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Growth in all directions

The transition to a new year of moments, shifting the lens through which i view self and others, a more gentle and soft lens that sees more, is open to more including my flaws and others', becoming more relaxed in my life, taking self less seriously, teaching more spontaneously and trusting the moment to guide me more authentically. Creating new intentions, sitting in meditation in the sun most everyday and teaching others the power of this practice with passion and the hope that we can all be open to experience the healing benefits of yoga/meditation. Today is the day to share our love for each other and feel the blessing of love. Happy Valentines Day

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